Commercial Products
Total Gym GRAVITYVideos
GRAVITY :: Burn Under Full Force
GRAVITY Burn Under Full Force is “go hard” training for “get noticed” results! Advance human performance with three game changing Total Gym workouts - Strength, Cardio and Active Rest - for ultimate body transformation. 		Price: $60.00
GRAVITY :: High Performance Training
Join in as, Holistic Health Practitioner and trainer of world-class athletes, Paul Chek shares practical tips for designing high-performance exercise programs. Learn how to look at each client as a physical, emotional, mental and spiritual being and how to manage the body’s cybernetic system to realize increased athletic performance. 		Price: $54.95
GRAVITY Warriors & Hurricanes Trainer GRAVITY Personal Training :: Warriors and Hurricanes with Todd Durkin
This fresh, dynamic circuit delivers a new spin on interval training with Todd Durkin–master athlete performance specialist. GRAVITY® : : Warriors and Hurricanes is for the athlete in all of us. 		Price: $47.95
GRAVITY :: Unleashed
Todd Durkin, brings you GRAVITY :: Unleashed – a high-energy workout with “play” as the theme. 		Price: $39.95
GRAVITY Group :: Amplified Resistance
An intense lower body workout fused with amplified upper body exercises, integrated movement patterns and quick transitions for a dynamic cardio-enhancing experience. 		Price: $39.95
GRAVITY Compond Structure One Trainer GRAVITY Group :: Compound Structure One
Discover exciting ways to integrate compound movements with this dynamic new GRAVITYGroup® workout! Rob Glick demonstrates inventive strategies targeting complementary and opposing muscle groups. 		Price: $39.95
GRAVITY Group :: Compound Structure Three
Renowned international presenter Rob Glick expands the technique of smooth integration with compound movements that flow together and allow participant to accelerate efficiency. Compound Structure Three delivers an incredible total body workout by fusing together exercises that maximize each body position applicable on all Total Gym models. 		Price: $39.95
GRAVITY Group :: Compound Structure Two
Rob Glick demonstrates how to build sequences of compound movements that flow continuously from one exercise to the next to challenge balance, coordination and stabilization in this high-energy workout for all fitness levels. 		Price: $39.95
GRAVITY Group :: Functional Fun
Functional Fun™ brings out the FUN in functional with this challenging 30-minute workout that replicates everyday movement patters. 		Price: $39.95
GRAVITY Personal Training:: Giant Sets
Join David Snively, international presenter and master trainer in Giant Sets. This program challenges major muscle groups, while integrating movement patterns that train through all three planes of motion. 		Price: $39.95
3D Effects GRAVITY PILATES :: 3D Effects
A multi-planar workout on Total Gym. 3D Effects is a Pilates reformer based workout with the “fun factor” built in. Elizabeth Leeds, DPT, introduces three progressive workout routines that improve vitality through the dynamic energy of 3D movement patterns. 		Price: $39.95
GRAVITY Pilates :: Corework
International master trainer and educator Elizabeth Leeds, DPT presents the foundational techniques for converting the Pilates’ reformer repertoire to Total Gym GTS®. This innovative approach, with its progressive levels of challenge and natural assistance, eliminates the need for modification with clients who have limited flexibility and strength. 		Price: $39.95
GRAVITY Pilates :: Matwork
Create success for any Pilates enthusiast with GRAVITYPilates :: Matwork. Improve strength, flexibility, coordination, stability and postural awareness in this refreshing 45-minute session. Elizabeth Leeds DPT demonstrates how participants of all skill levels can successfully achieve traditional and evolved mat exercises using the GTS glideboard as a moving, angular floor mat. 		Price: $39.95
GRAVITY® :: High Voltage Circuitry™
This dynamic circuit workout is designed to build the musculoskeletal system through three planes of motion working the trunk, shoulders and legs. 		Price: $39.95
GRAVITYCoreDynamics GRAVITY CoreDynamics
A 30 minute fusion of traditional resistance training and Pilates attacks the core. 		Price: $35.00
GRAVITY :: Mindful Mechanics
International presenter and educator, Robert Sherman introduces a yoga based GRAVITY workout, founded in “the breath”, that presents movement essentials for beginner exercisers and any athlete who wants to expand performance. Mindful Mechanics provides an amazing total body experience that progressively focuses on strength, flexibility and range of motion. 		Price: $34.95
GRAVITY :: Power UP
Participants ramp up their training by exerting maximum energy to see muscle defining, inch-melting results in less time. Power UP pushes the limits of traditional Total Gym training, leaving participants feeling the might and mastery of their physical abilities. 		Price: $34.95
GRAVITY Group :: Totally Hot
A Fast-Paced Group Workout on Total Gym®. Award-winning international presenter Helen Vanderburg introduces Totally Hot – a high-energy total body sculpting workout. This fun group program sizzles with two-in-one cardiovascular and resistance training, driving participants through high-rep exercises with minimal recovery to burn calories and get sleek results! 		Price: $34.95
Flash GRAVITY Group :: Flash
A group circuit workout on Total Gym. Rob Glick, International Presenter, brings you the energetic FLASH, a 30-minute high intensity, participant driven circuit that aligns clients fitness levels and desired goals with a focused program objective. 		Price: $34.95
GRAVITY Group: : Boomers on the Move - Rewind TM
GRAVITY® Life Series program that encourages baby boomers to get moving on Total Gym® – and see results! 		Price: $34.95
GRAVITY Personal Training :: Synthesis - Partner Training with Todd Durkin
SALE Double the intensity of your partner training sessions with Synthesis, a powerful blend of equipment and scientific exercise concepts performed in a high-energy circuit format. 		Price: $34.95
GRAVITY Personal Training :: Synthesis - Team Training with Todd Durkin
SALE Multiply your time and productivity with this results-driven and creative approach to team training. Synthesis Team Training blends equipment and scientific exercise concepts with dynamic circuits full of energy to maximize client participation and develop overall conditioning. Capitalize on opportunities to implement intra-group motivational techniques with Synthesis Team Training. 		Price: $34.95
GRAVITY Pilates :: Core Dynamics Two
Elizabeth Leeds, DPT and international presenter Rob Glick guide you into a world of mind-body concentration, centering on precision, fluidity, breath and core control that will inspire a cry of ‘uncle’ from strength training vets. 		Price: $34.95
GRAVITYPilates® :: Postural Health
Staying Fit and Balanced with Total Gym® Pilates Training
Turns out mom was right! Proper posture can lead to improved health, most importantly to reduced risk of injury. 		Price: $34.95
GRAVITY® :: Core Centric™
Total Gym training for the all-important core! 		Price: $34.95
GRAVITY® :: Resolutions ‘10
A cardio-strength and endurance workout on Total Gym® 		Price: $34.95
GRAVITY®: : Ride 'n' GlideTM
International presenter and program developer Rob Glick guides you through a perfectly integrated cardio-strength workout utilizing two popular programs, indoor cycling and Total Gym GRAVITY training. Achieve maximum calorie burn and measurable improvement in this fun, efficient one-hour total body workout. 		Price: $34.95
GRAVITY:: How to Look and Feel the Way You Want
Learn how to use effective and efficient diet, exercise and lifestyle methods by connecting with the 4 Doctors for optimal training results. 		Price: $29.95
GRAVITY Group :: Resolution
SALE - Get a jumpstart on New Year's fitness goals! Join Rob Glick in Resolution, a fast-moving, high-rep workout created to encourage new participation, boost motivation and increase staying power for individuals of all ages and fitness levels. Clients see results quickly with maximum calorie-burn and emphasis on quality of movement. 		Price: $24.95
GRAVITY Group :: Strength Series DVD GRAVITY Group :: Strength Series
SALE The official GRAVITYGroup® programming on DVD. 90 minutes of instruction. A great GRAVITYGroup® resource. 		Price: $24.95
GRAVITY Pilates :: Fresh Breath
SALE Join Elizabeth Leeds in this vibrant, energetic workout that picks up the pace from traditional Pilates workouts. Learn how to build a fluid, progressive routine that incorporates dynamic, full-body movements for greater strength and control. 		Price: $24.95
GRAVITY Pilates :: Fresh Breath Three
SALE Add rhythm, increase the tempo, and you've got GRAVITYPilates :: Fresh Breath Series. 71min. 		Price: $24.95
GRAVITY Pilates :: Fresh Breath Two
SALE Inspired by traditional and evolved mat, reformer and Cadillac exercises, the Fresh Breath Series gradually progresses participants with respect to coordination, tempo, control and strength. 		Price: $24.95
GRAVITY Pilates Reformat Amplified GRAVITY Pilates :: Reformat Amplified
SALE Reach beyond traditional Pilates movements and experience a faster paced workout blending familiar and new exercises in GRAVITYPilates® :: Reformat Amplified. Inspire participant success at any fitness level while challenging greater stability, strength and control. 		Price: $24.95
GRAVITY Pilates :: Reformat Evolved Series GRAVITY Pilates :: Reformat Evolved Series
SALE efi Sports Medicine has brought GRAVITY® Programs to health clubs, wellness centers, personal training & Pilates studios worldwide. This DVD is a course overview of GRAVITY Pilates. 		Price: $24.95
GRAVITYouth GRAVITY Youth
GRAVITYouth is designed to help kids be active, learn about muscle groups, exercise and most importantly, have fun. As with all GRAVITYGroup sessions, it’s a safe and effective means of training for all ages, sizes and levels of ability. GRAVITYouth features two exciting age-specific 30-minute workouts of up to 8 participants 		Price: $300.00